Original Recording Date: 2026FEB26.
Audio editing by Stephanie Bosch.
Views and opinions of the participants are their own.
Find #TheQuietProfessional across all podcast platforms and more content through the convenient Linktree ▶️ https://linktr.ee/tqp780 ◀️
Guest:
Deborah Green - retired California Army National Guard, Military Police Officer, and dispatcher with the Sacramento Police Department and the El Dorado County Sheriff's Department. She retired in 2021 with PTSD/cPTSD diagnoses and now advocates for improved mental health support for first responders.
Topics:
- The Unseen Lifeline - Voices in the dark guiding chaos in real time.
- Relentless Call Volume - Hyper-vigilance without pauses. Emotional whiplash from tragedy to trivial complaints and back again.
- The Quiet Toll - Coping in the shadows, where unhealthy habits take root and silence feels safer than help.
- When “Holding It Together” Goes Too Far - Breaking points, diagnoses, and the cost of pretending you’re fine.
- Where We Stand Now - Scars acknowledged, hard truths confronted, and a path forward through the noise.
References & Resources:
- Find all of Deb's social media through Linktree: https://linktr.ee/d911green
Version: 20241125
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